I have my first therapy appointment scheduled for this Sunday right before the Seahawks game. Hopefully I'm not a mess as we are having like 15 people over in our one-bedroom apartment.
I have missed therapy so much. Having the space to talk and have someone listen. Priceless. (or well in my case a $20 copay each time)
But as I filled out all the questionnaires about the nature of my disorder I started to get uncomfortable. I right now am regretting not forcing myself to the gym and feel that I am getting fatter by the second.
Trusty ED always there to distract me from my feewings. (Yes I typed it that way on purpose).
Sarcasm is another coping skill I practice.
I wish you guys could hear me say this in my head--it's much funnier in my head.
Question 1: how often what is the nature and duration of your restriction?
Question 2: how often what is the nature and duration of your binges?
Question 3: how often what is the nature and duration of your purges?
Well piece of paper, I'm so glad you asked...fucking shit I hate having to put out something that's so private and shameful on paper. Trying to find the words or even summarize what I go through daily is just ... fucking annoying. No. It makes me feel stupid. I can't put it into words. I cannot summarize the pain, the struggle, the agitation whatever I even fucking go through daily in a two inch by two inch box.
And yes I know this is only to get an idea of what I do but having to face what exactly it is I'm doing is hard. And yes I'm really pretty open but damn I hate filling these out and exposing who I am and what I do so clinically. It is hard enough to relive the traumas of my past once but to have to go through this again and possibly again and again to someone new until I find the right one is just exhausting.
I hate seeing what I do in black and white. I hate facing it. It's so much better but it's not at its best and I hate it. I don't want to have to admit my faults, my struggles. I don't want to have to really think about how much of a hold on me it still has. I don't want to be analyzed. I want to be listened to and understood and helped.
I didn't know how emotional this form would make me or the idea of going back to 'treatment' would be. I actually have to work. I actually will have to delve deep and pull it out or rip it out and it will hurt.
I already feel like retreating and going to work out. That'll solve it. If I can just eat perfectly. If I can just get the perfect body. If I can just be perfect at work, with my boyfriend, never be mean, never upset the balance then I don't need this.
...and alas I have tried that and I know it doesn't work. And I am where I am today because for so long I tried to make it 'perfect'.
So ya I'm looking forward to the session and I'm also petrified. ED is getting louder by the second in revolt over being prodded. Ugh.
Why can't they just create a pill to cure me?
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