Showing posts with label anorexia. Show all posts
Showing posts with label anorexia. Show all posts

Thursday, February 11, 2016

To Those Who Think They Are Alone

You're not.

I might not know what you go through. I do not know what your struggles are. I do not know what your life is like. I do not know what happened in your past. But I do know what it's like to feel like you are fucked up.

I know what it's like to feel like no one cares.

I know what it's like to feel like everyone else has their shit together.

I know what it feels like to be on the outside.

I know what it's like to be frustrated with yourself, wanting change but then repeating the same behavior.

I know what it's like to feel like no one else struggles, like life is easy for them.

I know what it's like to not want to get out of bed in the morning.

I know what it's like to live from hour to hour, day to day on a thread of hope that things will get better.

I know what it's like to not want to be you anymore.

I know what it's like to want to not exist.

And I know how comforting it is to hear someone that I know personally, that I think has their shit together say that they don't and that they experience the same feelings I do.

You're not alone. You're not messed up. You're human, and you're doing better than you think.

Saturday, November 21, 2015

I'm Back Bitch.

I look up through puffy eyes and relieving tears and I laugh.
My cat is staring at me, watching me unravel.
I realize I'm not breathing and I gasp for air.

Then the tears come again.
I cling to my accent pillow (I'm a true grownup because I own one of these) harder, hugging myself.
That's all I wanted was a hug and to be told it's ok. 
I'm ok.
I'm good enough.
I'm pretty.
I'm smart.
I'm talented.
I'm a good person.
And I tirelessly look for these things from other people, things, substances, and actions. 
It's a cycle.
I chase after these things with determination, with willpower, with good intentions and I never find them. 
Not really.
What I find in those things is temporary.
And I wake up today after another night of drinking too much. Too much makeup. Trying too hard. And I feel exhausted, defeated, ashamed.
But as I hug this pillow, and myself I'm reminded that I can and am the only one who can give me what I need.
I needed a hug--I gave myself one.
I held onto myself so tight, flooding my heart with the love and secure feeling I have craved since a kid.
And I just repeat this.
The crying. The forgetting to breathe. The laughter. 
And I violently go between flashbacks and reality.
I cry for her, and I hold her tight.

And I give her exactly what she needed then, as I give it to myself now.
After what seems like forever which is just minutes I am calm.
I am centered.
I am grounded.
I feel that light that I get when I find myself through all the anxiety, depression, bullshit.
And for the first time in months I feel the urge to write.

I have a love hate relationship with this blog. Writing makes me be honest with you all, and well myself. It makes me feel the shame, discomfort, anxiety, sadness, all the feelings and shit like that that I run away from daily. But I'm finding that running doesn't work because it fucking catches up with you in the worst ways.

So I'm trying to get back in the swing of things because, guys I'm learning some good shit in therapy and about my life and I really want to share it with you.

Update on life:

Attempting abstinence (for now) and it's not going so great.
Eating on my meal plan most days and not bingeing or purging or restricting or any of those nasty little habits that come with an eating disorder.
I can curl 25lbs like a boss.
I decided to put up real boundaries with my parents. (for now)
I am doing well at work, and I really love my job.
I am realizing that my actions have consequences.
I am looking at the relationships I put my time into and see why I have that relationship and if it's really a healthy one for me.
I am in the stage where I finally figured out I'm good looking and take too many selfies. Eventually I'll have the confidence to not have to do this to feel good about myself.
I am trying to simplify my life and only do those things that align with my values and my goals (it's fucking hard).
I am pretty much a brunette now.

Tuesday, September 22, 2015

Landslide

It's just past sunset, and I'm on a walk in my neighborhood. The light is just enough to see where I'm going and into people's houses. I take each house in as quickly as I can while my long legs carry me at the pace I've come used to (fast) from being late everywhere. I see people in their own lives, caught up in their heads, or with their families, I see the moss-covered lawn ornaments in the overgrown grass--a reminder of a more productive and inspired time. I see decorations inspired by Pintrest and staircases that make me wonder where they lead and whose room I'm seeing. I'm so present and yet entirely absent.

I remember my friend shared a song, Landslide by Oh Wonder with me that I had yet to listen to. The text was followed by "I love you." Being that we usually share bass-heavy bangers Landslide caught me off guard but gripped my attention. And I hear the words:

I know it hurts sometimes but
You'll get over it
You'll find another life to live
I know you'll get over it

And I feel that tightness in my throat and the tears in my eyes--the sensations I've been avoiding at all expenses (going out instead of saving money, drinking when I know I shouldn't, staying out instead of sleeping, not showing up to work). I realize it's been a while since I cried, since I let myself feel. 

I have felt like I'm drowning lately, too much to do, not enough time. I have felt far away from myself, the girl I started becoming on my own in Seattle. The girl in recovery. The girl who believed in herself. But every time I stop, I can't sit with myself. I'm not even really aware of it, it's instinctual. 

And even though I'm so busy, I feel like it's not enough. Most of my day is made up with trying to remind myself of all those Pintrest quotes that remind me of how I want to live my life. To not forget what I should be doing, what I didn't do, and what I will do. Writing and rewriting my goals, not understanding why there's such a disconnect between what I want to do and what I actually do. 

As I reread this I see how little credit I am giving myself. It's not anyone around me that's creating the feeling of failure, of too busy, of shame--it's me. I have the power to chose happiness everyday and instead I'm looking at what isn't working, what didn't happen, and where I can still improve, hardly do I ever acknowledge the growth, the effort, or the hope that's there.

But when I do I'm so much happier, when I do basically I'm able to give myself that confidence and calm that I crave others to give me. When a friend tells me to "be kind to myself" to "give myself more credit" I can but I (but I'm working on it) struggle to be able to give myself that own acceptance, grace, and love.

Today it hit me that I'm trying to control my future and avoid my past which is making me miss the present. The belief that I have to be happy in order for me to function in my day causes me most of my distress. The lists, the notes, the reminders all there to help me avoid the very thing I need to feel--pain. 

The pain of losing my best friend to hatred, jealousy, insecurity, and selfishness. 
The wounds that are reopened every time he is mentioned.
The anger towards her.
The shame that comes with not being fixed yet.
The insecurities that keep me frozen at work.
The anxiety that interrupts my day.

As I write and bring up all of these I get more and more uncomfortable in my body. My thighs feel huge, I feel so fat when I sit I won't allow myself and haven't all day, regretting eating dinner. ED is here, to the rescue. Distracting, all consuming, relentless.

And I've gone through therapy enough to know that I need to go through these emotions and discomfort to ground myself again. Then the rapid thoughts of everything I haven't done and need to do and the dishes suddenly seem more attractive.

The fear of feeling the pain is probably more powerful than the pain actually is. I guess what I'm getting at is I am going to go cry after this.

But before I do that, I wanted to make sure I said what inspired me to write in the first place. The song reminded me to have faith. And believe that everything does work out the way it was meant to in the end.

All I have ever wanted is to love and be loved. And as simple and concise as that statement is it is so incredibly complicated. But because I started listening to my heart, had faith, and did the scary shit I'm at a place where I believe what I want most I'm getting.

I wanted love from someone who didn't love me anymore, not like that. I was so busy focusing on what was lost I didn't see who I had found. I found true friends, I found courage, I found strength, and I have begun to find myself.  

And every time that you're lonely
Every time that you're feeling low, you should know
I'll be there for you, I'll be there for you
I'll be there for you, you know


Read all of the lyrics here.

Monday, August 17, 2015

I Figured Out What's Wrong With Me

Recently, I've been told more often than not by you all how much you appreciate my blog.
It means the world to me that you read and call me things like "brave" and "inspiring." Your comments are what keep me writing. It feels good to know that I'm heard, and perceived in the manner in which I intend: honest, flawed, hopeful, real.

I haven't written in a while because I have not felt I have anything useful to say. There is no epiphany, no morale of the story, no insane amount of feelings that needs to be purged onto the page.
And more often than not, I am having a hard time making sense of my feelings.

It's like when I am asked, "how are you?" I cannot answer. There's a blockage. I think back to therapy, when the tears and words flow so easily. I try to do the same in the comfort of my own room, the privacy of my desk, my car. And I just spin. I cannot connect. I get frustrated.

And I think it's because I do not actually want to feel what I feel. My mind is protecting me from feeling that deep, dark, loneliness that has haunted me since I was 12. I do it subconsciously, I do it routinely, I do it well.

I want everything to work out, I want to know what is going on, I want to have a path to follow. But every time I try to force my life down this path that I THINK I should be on, I get this stuck feeling in my mind. I want to avoid the feelings of anger, of dislike, of hurt because these feelings are telling me that what I'm pursuing isn't right for me. Isn't going to work. And that means I don't know what the fuck I'm doing anymore. That goal, that life, is not going to work for me and now I'm left with the unknown. And that is scary.

So I push myself down this path, invalidating who I am, ignoring my heart, the universe and it's signs in order to have some sense of safety. Some sense of worth. And yet the more I do these things, the more I feel less secure, and  like shit about myself.

I am reminded of this, "What you want and what you need are two different things." I need to get out of my own way and let it happen.

I have been listening to a lot of motivational speeches throughout the past month and something that stuck out to me was: in order to obtain your goals, you have to focus on the WHY not the WHAT. So why do you want a million dollars? That reason, the why, is what gets you up in the morning, the why has to be greater than all your excuses you have in your head.

And I've been realizing that I don't really have a goal, and I most certainly don't have a why. So I think that's why I'm so stuck. Why I make the same mistakes. Why I care so much about what other people think. Why I feel stuck. Because I have not found anything that drove me to want to do better and be better than my relationship. And now that that's over, I'm just idling. And I am ashamed that I don't have a self-righteous path. I guess it's because I don't see my worth. I can live for others, but I can't yet figure out how to live for myself.

I love the idea of being an independent woman. Of knowing who I am, what I want, being driven, passionate, dedicated, confident etc. but there, for whatever reason, is nothing driving anywhere. Nothing pulling at me. No passion. No goal. I just don't really care right now and I'm not sure how to find what that one thing is.

Thank you again to everyone who tells me they appreciate this. You are the reason I wrote today. And this helped to sort my thoughts, and also gave me a small sense of purpose, which I guess is what I'm looking for.

Thursday, June 11, 2015

Mom, Look at What I Did!

I had no urge to write for months and now I'm flooded with thoughts.
I danced alone in my room for the first time in months.
I dance usually when I don't know what to do with my energy and emotions.
And it's not like interpretive dance -- rather Missy Elliot. Video to come. I swear.
I feel like I'm running, tripping, grabbing at everything I'm learning.

Yesterday at the gym I weighed myself and I didn't like what I saw.
I'm afraid I'm losing weight.
The thought overpowered me as I watched myself curl 20s (heck yes) seeing my muscles, lean and toned.
I discarded them--it's just because you're too skinny now they have to show through.
You're failing on your own again.
God haven't you learned by now?
I convinced myself that the guy behind me thought I was disgusting.
I hung my head in shame, forcing myself to look down as I moved through the gym.
It was my unspoken cue to everyone that I know I'm shameful, so please for the love of God don't tell me.

I began to panic as the thoughts raced in louder and faster, feeding off each other. I couldn't control my mind--again.
Most days I feel out of control. No matter how hard I try to make lists, plan my day, set reminders -- control, control, control I can't.
The more I try to control, the more I lose control.

People always say (mainly my mom's voice comes into my head) "I wish you could just let go."

WHAT THE FUCK DOES THAT MEAN? I can't. I can't just let go. Don't you think if I could I fucking would?

But yesterday something clicked. I realized the more lists I make, the more I try to negate what will inevitably happen, the more I shun my ADD brain and try to shut it down the more I spiral out of control.

So yesterday when my mind was spinning and my heart was pounding I told myself that these are the moments that matter--this is where you do something different, this is where you try, this is where you grow.

And I put back the weights, and I did some yoga and noticed the thoughts without judgement and tried to recenter myself. I made the scary decision to scan my body, connect with it (real hard for me). And I turned my music up loud. The pulsing beat, feeling my body's natural pull towards balance--I calmed.

I got up smiling. I FUCKING DID IT. The thoughts did not consume me. I was not powerless. I actually do have control.

I have been acting like life is happening to me, and I'm helpless. Moments like these and a lot of Beyonce and Britney remind me that I am stronger than I think.

So I got back up and finished my workout with my head held high and my heart a little more whole.



Thursday, March 19, 2015

Morning Ritual

Listening to: Kito Views From SW2 Mini Mix

I've got to keep this quick as I'm 5 minutes over my morning time.
I give myself a half an hour to settle in and get my mind right before writing. Usually goes like:

Inhaling coffee
Socializing
Watering my rose plant which has not had any roses on it since I got it (sad face)
Reading Daily OM
Checking Facebook
Pintresting until I realize I've gone over my time
And occasionally reading JCrew (delightful clothing and copy to match)

However, oh how do I summarize the last couple of days?, ED has been extremely loud to the point where I was skipping full meals and unable to focus on anything but the voice in my head. I drank that night, engaged in behaviors, spiraled, fought...

Woke up so fucking over it. I want recovery so badly but I (and this isn't fully true) don't know how to obtain it. I can't get to the other side of the street. I need a million and one things to hold my hand to get there: friends, BF, therapist, changing habits, a higher power...calorie free food? haha I AM SO FUNNY.

I somehow, blessedly, found the fire in me that I had at the Emily Program. I am sick of being stunted in my growth because of this back and forth bullshit with the eating disorder, the judging voice, the anxiety. I've been spiritually asking for help and with friends and slowly my old coping skills, thoughts and determination has come back -- not fully people,  I'm not fixed, i didn't just find the answer (even though I'm sure they'll invent a pill to fix me soon -- my ED humor is alive and well today).

So going along with this spirituality comes repeating my values to myself, journaling more, telling the voices to shut up and go away instead of being entranced in them. It goes with being in touch with myself my authentic self.

When I became unemployed it was clear I needed direction and ritual which came in the form of journaling and listing my values (acceptance, authenticity, balance, connection, respect, gratitude) and going on a walk.

I wanted ideas for a new one so I googled and came across this. It's gold. The smiling in the mirror at myself thing for 30 seconds. Like wow. It seriously worked.

I've got spinach and other green smoothie things on my grocery list, I'm going to buy a body brush...

Basically instead of wanting or wishing or feeling blocked I feel like I'm able to take action against those things that once paralyzed me just days ago.

I believe it's because I'm finally acting in alignment with my values.

Boom.

Ok, morning meeting time.

Love.

Saturday, March 14, 2015

Change is Hard.

I get very anxious whenever I have down time, I don’t know what to do with myself. I tried figuring out what was going on within me when this happened this late afternoon after my ride home from Seattle dropped me off by going on a walk—to the grocery store.
All of my recovery thoughts raced through my head. You only want to binge because you are ____ . Tired, actually hungry, emotional (about what we do not know), avoiding…fill in the blank.

It reminded me that I always resolve to ‘never do it again’ after I do it. Then the voice comes back at me with you don’t give a flying fuck right now.
You need to save for a car and you spent WAY too much this weekend.
Ashamed I say I know and I just don’t want to care (realizing late aka now that I don’t want to care because I want to avoid the shame of ‘failure’ or / and? The feeling of going against my values.
It’s such a waste of time and you always hurt after.  You’ll regret it long after the effects of the binge have worn off.
Clearly it still does something for me like the therapists say so I’m going to do it. It’s too much dealing with all this back and forth shit so, fuck it I’m doing it. This is what I know, I’m a failure, I fail. I’m not better now and I never will be. Just fucking do it. You always do and you always will.
And then I went and did it. And now here I am ashamed and regretful, wishing I had listened to the smaller voice. Feeling a bit defeated. But proud that I am journaling about it instead of further avoiding it.
Then the good ol’ BF calls and says he’s having dinner with a coworker of ours who I haven’t met and that is female. I hear her talking and laughing in the background. My teeth grit and my responses to him are short. I hang up with no I love you.
I feel worse, like that little voice said I would. I regret what I did and now he’s off having fun, making money, being social and I am just alone, sad and wasting money and time. Fuck me.
The binge started because I didn’t know what else to do. I didn’t have anyone to call to hang out with and I felt that I had ‘ruined’ the day by being so lazy and tired that I couldn’t be ‘productive’ by going to the gym / fearful that was eating disordered (HA ironic I went to the other side of the spectrum on that didn’t realize that til now) so I can’t start being productive on my to do list of taxes and classes and budgeting. So I did what I know.
And I’m realizing that to change (I know this is on a zillion Pinterest boards) I have to do what I don’t know. I have to not listen to the voices and try something else to get that relaxed feeling, to release.
It also hit me that I am still pretty lonely here. It’s getting better but I do not have that core group or even one person who I can call up and be completely honest with where I’m at and know that they are probably down to Netflix it in sweats and sit in silence and it’s not uncomfortable. In order to change this I need to start going out on limbs and asking my new found acquaintances to do this. I don’t really know what that looks like.
The idea of being that vulnerable with someone scares me, what if they were just too drunk at that party and they really don’t like me ? Why did that one person not try to hang out again after I tried to instigate a friendship? Oh lord. I sound like I’m dating but like friend dating (not weird it works).
So that’s where I’m at. I have texted some of my friends from home and it feels so good to have that connection again and to be pulled out of this, without them even knowing what they are doing for me.

So I’m going to go play with my cat and probably watch a Disney movie, because today isn’t ruined, I didn’t fuck it up, I learned from it and I’m starting stronger than I was before.

Tuesday, March 10, 2015

White Booty Shorts & Eating Disorders are Equally Unforgiving.

The words seemingly so profound within my head are complemented by the lyrics in my headphones. The energy that's radiating off me is manifested in phrases mirrored by moments in my mind. Oh shit that's good, I should blog.

I came in my room with every intention of dancing. The energy pulsing through me is steady, a cunning calm. It feels like power, it feels good, I want more of it.

The thoughts keep coming, morphing into a conversation. ED is talking with me. Fluid we move around my room in discussion. Even though our tones level with some contempt it is not a fight like it usually is. Just old friends catching up. Don't you love those friends you don't see for a while and when you do it's like you never parted?

Ah she wants me to tell you that I will probably fail, as I do every time she takes a hold, I will succumb to the food, my body will be too exhausted to do anymore reps, I will put on my safe pants...I will act as though she is not there. But she will not let me go easily.

Viciously we cut my body with strong succinct words and a rage that I have not felt in a long time. Together we avoid dinner (an omelet) and the urge to cry. I cannot lose the power.

I want more of it, because I feel as though I have none.

I suddenly softened earlier when writing when I realized the above. My life, while better than it has been in a long time, feels out of control. I have my hands in a million things. From a busy work schedule to another job on the weekends, a set workout schedule, two blogs I support, therapy weekly, taking the thousand of steps to get a car and still trying to enjoy myself ... everything I try to accomplish grows two heads it seems. I feel like I'm drowning, flailing to keep my head above water.

And ED is back lashing at me for crying and writing instead of doing my never ending to-do list.

I can't seem to control my weight like I used to. I used to be able to accidentally lose weight, scaring those around me and delighting myself. I have let myself go and I can't seem to stop. Right now in this moment I cannot see how eating, not working out and doing what I (instead of ED) wants to do is at all progress. It's pure weakness.

At first with the whole control / lack of control / ED realization I felt soft. As I realized it I forgot to breathe, clenching my jaw I tell myself don't let the tears come, I'm not done writing. Get this emotion out of me, ironic I wrote a post about giving them room last time she snaps at me, see failure? The control thing is textbook ED. You don't feel you have control or you don't so you create it with something you can control, your food or lack thereof.

All of this started because of a fucking number on the scale and the fact that I tried on XL boy shorts in hope all my hard work at the gym would pay off. I would look sleek and sexy in white boyshorts at my next rave like all the other girls. And while the shorts were made for women they might as well be made for little boys by how they fit me. I bulged out of them. Standing there pasty white, slightly sweaty, under the unforgiving Fred Meyer dressing room lights I saw myself, I turned around to see just how bad it was and the tears flowed. I am a disgrace. How could I even think I was alright? How could I let go of what was 'working'? I hung my head through the store after I left the dressing room, the feeling of shame all too familiar and welcoming.

And that's where I'm at.

Wednesday, March 4, 2015

Six Months. That's Half a Year.

I realized I've been here six months. The idea brings me to tears, I'm not sure what kind of tears but I don't think they are over joyed happy ones, more like I really miss home tears if I'm honest. And not like a super depressed I can't take it anymore but more just genuine heartache for the city and my friends. I can't believe it's been that long and yet I can, I guess that's how time usually goes. October feels like forever ago and I just want to hug my old self and show her she's ok and will be ok.

One thing my therapist here has taught me (or well I'm sure I was taught it but now I'm listening / seeing it) is that I will be ok. That my feelings are not something to fear but to welcome and listen to. That I do not have to fear sadness or anger or the future because I can handle whatever happens. 

When I get mad or sad or have some 'unpleasant' emotion I run from it. I subconsciously distract myself by thinking of how my thighs have grown, seeing what needs to be cleaned, have a physical impulse to get away from myself. My therapist has shown me that once I calm down from the emotion using grounding techniques (music, meditation, ice, petting my cat) I can stay present with the feeling. I can see what is happening in my body, if I'm clenching my jaw, if I'm sweaty, if I'm hot (all of these genuinely happen) which makes me want to escape more---making me more sweaty. Nice huh? When I feel the emotion, and I do not run from it I begin to learn what the emotion is telling me. It, like happiness, or fear, has a purpose. 

When I shun my feelings thinking that they are problematic, shameful and hurtful I just begin to spin. I know I'm not supposed to feel this way for one reason or another and then I get more mad I'm feeling it and then I see myself making it worse and I get more mad until I explode. Not productive, yet natural.

Now that I'm learning to give space for my 'unpleasant' emotions I am able to learn from them and calm them and not fear their return. This kind of mindset has also shown me that no matter what happens in my life I will be ok. I am learning to not live in fear. I am learning to live in the present. I like to say to myself something like I have this negative emotion but I do not want it, this is ok. We can listen to that emotion give it room to tell us what is going on and then appropriately move on. Yes I really do this. 

​I'm almost on my period (you so wanted to know that) so I'm super emotional and holding back tears as I'm at work. I haven't BP for a week and three days which is a record since moving here. I fought off the thoughts all night last night using softer language on myself and understanding. I've been thanking my body for what it does for me instead of hating it and I've been trying to be open to the idea of my rose-gold heart even though it feels very far away. ​

 I've already began to see myself in a different light and appreciate who I am rather than compare and contrast myself to others, seeing what I should do differently, what is wrong with me. I've been able to validate myself when no one else will. And try to accept the apology I was never given. I do not believe I'm fixed and I don't know how long this road will be but I feel like I've found my footing again.

The end.

Monday, February 9, 2015

How The Fuck Am I? How the Fuck Are You?

I've always had an issue with the question "How are you?"
Generally this is a very nice thing to say to someone, but if you say it to me, I will not be happy with you. This is because I am ... I don't know. That's the problem. It's not that I'm not happy, it's that I don't know what I am, I am every emotion, every minute a different one. I cry a lot, let's start with that.


Everything makes me cry. As soon as I have to stop my routine, my constant doing, listing, thinking about what I did, what I didn't do, and what I have to do, I fill up and I want to explode. I don't know why and I don't know what to do to calm down, all I know is I need relief. 

I picture it like this. But more tornado-y and in a very sterile, high-tech building. It's just me, this ball of color, loud, vibrant, swirling and nothing around me, nothing to latch onto or to anchor me.

(These are underwater ink plumes documented by Italian photographer Alberto Seveso)
It's ironic because this is beautiful, and my recovery self tells me that all of these emotions and confusion is actually beautiful because it is life. And I am FEELING because I'm alive and blah blah blah.

The anguish I feel and the racing thoughts, and hyper-sensitive body response (getting really hot, clenching my jaw, muscle tension) is actually information, it's telling me something. If only I could calm down long enough to listen to it.

But generally that scares me. Calming down requires to look at what's happening. And I do not want to poke the beast (ED). It generally makes me very mean, makes me regret my actions and I'm constantly left trying to please it. It is never satisfied however.

Even now, as I try to make sense of this so publicly, so honestly trying to see what is going on, it's getting mad because I seemingly cannot do it. I can keep typing and keep pushing and searching and asking questions and I do not have the answers. And the shame of not knowing. Of being so lost in this seemingly endless turmoil is just so exhausting. And then I don't even remember what happened or why I am so upset in the first place and I feel more out of touch with myself and life. More lost. More far gone. Worthless.

If I try to go get ice cream because I thought I craved it. It will tell me it's not ok, I'm at my highest weight since recovery and I better not go over. I should be running away from the ice cream, in fact run home fat ass. 

Then it will tell me that I'm weak for not knowing how to just eat ice cream like people do every day. I'm pathetic for breaking down in the grocery store again. And I'm selfish for asking my boyfriend drive me there before he had dinner. So I succumb and I go workout. And yet the physical release and exhaustion helps. . . was I just giving into it or was I helping myself? The thoughts, and the tornado pick up again. . .

Another thing I am is anxious. Constantly. To the point of where I feel the need to finish everything that is in front of me. You text me I have to answer then. I get a like on Facebook I have to investigate. And when I go online I remember that I didn't contact the bank. And that I need to see if I got a measles shot. And oh I have a work email. And I never cleaned my dishes. I should brush my teeth. Is it time to eat yet. Oh ya my food journal. It never stops. I haven't slept well in weeks. 

I am also sick, I'm sick and tired of making everything an ordeal. I can't just make my boyfriend dinner, I have to tell him how it makes me feel, how he should feel and how I am justified in my feelings. I will leave the room and then come back in to tell him more of my thoughts. In reality I realize I'm just trying to get them all out so they can no longer be stuck in my head. In doing this I then feel guilty for once again bothering him with these things, because I do this with everything. 

But I can't seem to help it. I can't be without spinning inside my head and I'm exhausted. I just want to be. I want to be left alone. What's the answer? Why can't I just figure out the answer? What is so wrong with me? 

I ask that question a lot. And with therapy I'm slowly finding the answers. It seems as though I've become a very anxious person in order to ignore the sinking hole inside of me. The tornado distracts from the imploding that's happening underneath it. 

But learning that each emotion I have is valid, and has a purpose helps. I'm learning to hold different parts of myself, the tornado part and the sinking hole, and still find myself within it. I'm learning to make room for that self-doubting, critical voice. Separating it from myself has really helped, well kind of haha 

I was never really taught how to deal with emotions when it was important. I was met with silence, or anger, or frustration (and this is because of how my parents were taught to deal with emotion). Then the eating disorder manifested, helping me to 'cope' showing me distraction from the emotions--relief in twisted way. And now 13 years later with a couple of years of hard work in recovery I feel as though I've only scratched the surface. Only now learning to just be aware of all the things I'm doing out of habit and only just now being aware of all I do to distract. The dealing with them part seems so far off. The normal part of life seems so far off. 

And that's where I'm at.

Also, I need to build my support system back up. If you feel inclined to reach out to me I would greatly appreciate it.

Wednesday, January 28, 2015

Compartmentalize

Compartmentalize
Feel your feelings
Distract, no distract
Cope, just cope
Be present listen to your tattered breath, feel the cool air, the rising in your chest
Maybe it's The XX
You're dramatic
No genuine
Racing thoughts tug at my eyes
Tears
No not now
You don't have time
Who's kidding you don't have the capacity
Weak
Strong hatred directed diagonally
Is this love or survival
How could you be so twisted
Is it me or is it you
How could you
I am strong, you are weak
But I'm at my breaking point
The cracks show
I'm not ok, it wasn't ok
Compartmentalize...

Friday, January 16, 2015

Welp It's Happening.

I have my first therapy appointment scheduled for this Sunday right before the Seahawks game. Hopefully I'm not a mess as we are having like 15 people over in our one-bedroom apartment.
I have missed therapy so much. Having the space to talk and have someone listen. Priceless. (or well in my case a $20 copay each time)

But as I filled out all the questionnaires about the nature of my disorder I started to get uncomfortable. I right now am regretting not forcing myself to the gym and feel that I am getting fatter by the second.

Trusty ED always there to distract me from my feewings. (Yes I typed it that way on purpose).
Sarcasm is another coping skill I practice.
I wish you guys could hear me say this in my head--it's much funnier in my head.

Question 1: how often what is the nature and duration of your restriction?
Question 2: how often what is the nature and duration of your binges?
Question 3: how often what is the nature and duration of your purges?

Well piece of paper, I'm so glad you asked...fucking shit I hate having to put out something that's so private and shameful on paper. Trying to find the words or even summarize what I go through daily is just ... fucking annoying. No. It makes me feel stupid. I can't put it into words. I cannot summarize the pain, the struggle, the agitation whatever I even fucking go through daily in a two inch by two inch box.

And yes I know this is only to get an idea of what I do but having to face what exactly it is I'm doing is hard. And yes I'm really pretty open but damn I hate filling these out and exposing who I am and what I do so clinically. It is hard enough to relive the traumas of my past once but to have to go through this again and possibly again and again to someone new until I find the right one is just exhausting.

I hate seeing what I do in black and white. I hate facing it. It's so much better but it's not at its best and I hate it. I don't want to have to admit my faults, my struggles. I don't want to have to really think about how much of a hold on me it still has. I don't want to be analyzed. I want to be listened to and understood and helped.

I didn't know how emotional this form would make me or the idea of going back to 'treatment' would be. I actually have to work. I actually will have to delve deep and pull it out or rip it out and it will hurt.

I already feel like retreating and going to work out. That'll solve it. If I can just eat perfectly. If I can just get the perfect body. If I can just be perfect at work, with my boyfriend, never be mean, never upset the balance then I don't need this.

...and alas I have tried that and I know it doesn't work. And I am where I am today because for so long I tried to make it 'perfect'.

So ya I'm looking forward to the session and I'm also petrified. ED is getting louder by the second in revolt over being prodded. Ugh.

Why can't they just create a pill to cure me?

Monday, December 29, 2014

SHUT UP SHUT UP SHUT UP

As I sit here in my new skinny, high-waist jeans I hear the words "you cut out this food and then that and I'm going to sign up for a marathon." And my pants get tighter and my anxiety higher.

I just barely am ok with letting go this holiday. Maybe because I'm writing I'm actually not ok with it. Ya actually my ED (I'm really trying to separate the disease from me and my thoughts) is so fucking pissed at the idea that I did what I did and I can't do anything about it now. The damage is done. And I am sitting here uncomfortably with the consequences. I want to rip myself apart verbally and physically. How could I live under this illusion that I would be ok with eating seconds? Butter on everything? Having a drink every night? Idiot. Now look what you've done. You've stepped out of line and now you'll pay for defying me.

Recovery and the work I'm doing never stops--or well it shouldn't if I want to make progress. Yes I had more than two cookies a day and yes I didn't work out once and yes I sat with the thoughts and the uncomfortability for the last week of it all thinking I was somehow pushing forward in my recovery but I feel like the biggest fucking failure now. I want so badly to workout non-stop, to cut calories to show all of you people that talk of diets and exercise how it's really done. But if I let up now and give in I'll only let it win and have gone through all of that for no reason.

God I wish none of this fucking mattered. But it does. It feels like it really fucking does.

All of this anger and hate comes from me overhearing a conversation. My simple morning turned upside down.

I am frustrated that life is like this for me. That I am not further in recovery. And I am also just fucking bitter that I'm so uncomfortable all the time. Before I was with therapists to talk to, dietitians, girls and guys just like me that understood. Now I am seemingly alone. Stuck in my head and these fucking jeans and this environment that's full of people throwing out their regrets, calorie counts, diets and distorted view of the word healthy.

Sometimes I believe I am not the one with a problem but the rest of you are. The way you define healthy, the way 'cleansing' is seen as healthy even though it's essentially anorexia, how you post photoshopped pictures of models on your pintrest to push yourself further in your workout and publicly shame yourself for eating too much food. AND I'M THE ONE WITH A PROBLEM? I'm just trying to get my five grains a day and workout to relieve stress. But nothing around me supports this idea of moderation, enjoyment and pride in our bodies for the way they are.

I'm so fucking sick of having to work so hard to try to be normal in a world that doesn't know what normal is.

I usually like to end on a positive note. To end concisely. But I'm going to leave this open and uncomfortable. I'm going to sit with my anger and feel it.  Because as much as I fucking hate it it's ok to be uncomfortable.

Saturday, September 27, 2014

Sliders at 2 AM

It's the typical therapist bullshit-ok no it's not bullshit at all actually it's very true but I'm calling it bullshit because I hate how true it is-I am afraid to feel my feelings so I numb out.

I don't even want to write right now because I am actually scared as to what my eating disorder is going to say and do to me and what I am going to feel. Lately it's been really mean and attacks my legs and butt making me feel incredibly fat and like I need to claw at myself (not hard or in a self-harm way but like grab at them repeatedly). To the point where I can't sit or sleep because I cannot stop thinking about how much weight I've gained and how incredibly wrong that is.

And it's true--I am not over exaggerating--I have gained weight. And well I needed to and even typing this out it makes me feel ashamed that I have done so. In a world that lives off of fad diets and clean eating and stupid pintrest workouts that aren't backed up by anything except a chick in fucking spandex and a tan.

And I realized after a painful, long, very disordered conversation with my boyfriend last night that I cannot bare to gain anymore weight or do anything that resembles going towards fucking up my appearance because I will no longer be liked.

I have had four solid days of not bingeing and purging. And I've been doing it not by my old methods of distraction and overeating vegetables. I have been doing it by journaling daily, asking for help and really trying to figure out why I feel the need to eat more or to hurt myself. It only took me three months out of treatment but I finally figured out I need to tailor my life as though I was still in treatment.

I learned a long time ago--6th grade--from the mean girls that because I was different I was not liked. I was the odd one out and there was nothing I could do or say to make them like me. For whatever reason I was no longer their friend and my life was no longer fun. I awkwardly went through junior high going through things like sexual trauma on top of a dysfunctional household and again the mean girls. I had no where to turn for love and approval but my body.

It clicked that when I was pretty that when I had cool clothes that when I was thin people started to approve of me. And it just picked up from there in high school and then in college I was hooked.

I lost complete sight of who I was as a person. Having an eating disorder causes great lack of self confidence as well as the trauma I've experienced so who I was, what I brought to the table besides a size 4 and long legs was lost on me.

And that is where I get stuck today.

I still do not know who I am and am too damn scared to say things like I am smart, I am a good writer, I am funny, or whatever because I feel that just leaves me up to ridicule, to disappointment, to heartache. And after feeling that for so many years that has become my worst fear.

So when I see a slider at 2 am and I am hungry and I eat it I have just done a huge disfavor to myself. I will get fat. I will lose the only thing that makes me me and I will no longer be loved.

Now I'm told this isn't how the world works but it's all I've ever known and taking a leap of faith that I have more to me than my looks is very scary. And I really can barely even type this post out. Just having the idea in my head is a start and I know I don't want to live life this way--being trapped and not having any real substance to me or not seeing who I am. But I'm just not sure how to do so.

I don't know exactly how to get out of this but I'm trying positive talk and listening to compliments and just trying. But I really am near tears right now and I'm not sure why. It just seems so unreal that I have anything to offer anybody. I can string together compliments about my looks but I can't tell you what traits make me up as a person.

That's where I'm at and I appreciate you listening.

Wednesday, September 17, 2014

A Misunderstanding That Lead to Understanding

I'm going to out my eating disorder.

We've--it's been hiding (trying to not make us one in the same) from you all because of fear. Fear it'll be taken away from me. It thrives best when I'm isolated, made to feel like no one cares and that all I have is it. My trusty friend always there for me. It's twisted and weird to me still to think of it as having its own agenda and personality but that's really what it does.

Since last Sunday I had binged and purged 6 times. I fell down and I fell fast.

I believe it was a combination of losing the job (I had no incentive to NOT do it as I could sleep in the next morning I had no one to answer to etc) and the fact that I had to decrease my medication. 

Topiramate is associated with significant improvements in both binge and purge symptoms and represents a potential treatment for bulimia nervosa. Found in a study done by Mountain West Clinical Trials, Boise, Idaho.

Also, my psychiatrist at The Emily Program, a facility focusing specifically on eating disorders, had been prescribing the medication to me since February. I am not ashamed to tell you all that I needed help in my recovery or that I chose to take medication to do so. Obviously since I am typing it out here.

I recently lost a job that was going to lead to health benefits AKA I thought I was going to be able to go back to The Emily Program a week before I got fired. This means I had no way of getting my medication in time for my prescription to be refilled. So I just took one less a day--which on top of the firing and the emotional stress of being unemployed lead to a dramatic increase in depression, anxiety and my eating disorder.

I got a doctor's appointment as soon as I could. I only had three pills left--enough to get me through that night and tomorrow. Just in time I thought.

I waited patiently in the well waiting room and talked for what felt like forever with an eager-to-learn intern from UW all about what it's like to be a bulimic. He was kind, understanding and empathetic. My nerves were calmed, this was going to work and maybe I could get back on my feet again.

An hour and a half later the doctor comes in. I again relay how I have not been sleeping. How I have been bingeing and purging regularly for the past week straight. How I recently lost my job. How I have no income. How I am tormented with depression, feeling guilty for bingeing and purging and working hard all day to eat normal meals only to break down at night, and repeat the cycle. Slipping faster and faster into my old self and relapse.

She leaves the room and comes back in 20 minutes to say she cannot help me.

I feel the tears well up in my eyes and my throat tighten as I hear her say the words:

She goes on to say she'll need my medical records and to talk to The Emily "Project" as I keep correcting her it's "program". 

I fight for myself while feeling so abashed that a medical professional would dare use the words "strange" "don't know what to do with you". I tell her my psychiatrist prescribed this to me for months, there are studies done that says it helps and clearly it does since my behaviors have increased since I had to lessen my dosage. 

She continues to say that she doesn't trust what I'm telling her and doesn't feel comfortable.

I leave after two and a half hours of sitting in that little white room feeling so violated and more alone than ever.

I am being dramatic but that's what I was feeling. I finally had the chance to open up to someone again to tell them the truth about what was happening and they had the chance to help me and I was met with hurtful words and no help.

It reiterated what I've been trying to not tell myself for these past months since I've been out of treatment--That no one understands.

I called up my old psychiatrist and even though she hadn't seen me in over 3 months she was able to tell me that she'd help me. She told me that people just don't understand eating disorders yet and there's a lot of ignorance out there. She was able to help me calm down and not feel like such a freak and a strange case, rather to feel sorry for the doctor who didn't have all the information and maybe even excited that I get to help educate her.

I know I'm not the only one out there that's misunderstood and this situation reminded me of that. To be a little more patient with others, to try to be a little more understanding. You never know what someone else is going through. Or what a smile, kind words or patience can do to help brighten their day or even your own.

Friday, September 5, 2014

I Got Let Go From My Job At Lunch.

I just finished my taco salad and was about to get back to cold calling--my new least favorite thing--when I catch eyes with my manager.

I knew what was about to happen. She didn't even need to call me into her office and do the formalities. I knew I was being let go.

It feels like ages ago when I took the scary step to leave the hell hole that was zulily. To chose my recovery over a job. I felt so scared and yet so empowered.

The months that followed were full of me killing it in informational interviews, sucking up to recruiters and then came the weekly in-person interviews--maybe a couple second interviews.

I was as fresh as a spring chicken. I had just said a big ol fuck you to the company that dragged me down for years and I knew I had so much to offer. I had passion, I am a killer writer, I am on tv, I model, I am a kick ass promo ambassador and I wanted to work--enough of this unemployment crap.

I wanted to be apart of something. I wanted to share my ideas. Improve the place I worked while improving who I was. I wanted to grow and learn.

This began to dwindle with the constant no's and hearing about my "lack of experience" with writing jobs. So I took at shot at sales--and the company I just left took a shot on me.

The first day was like being in junior high. I was clearly at a disadvantage and way out of my element. I was drowning in information, overwhelmed with the material and incredibly insecure. I lost sight of who I was and all the work I had put into my recovery and my values. It seems as though the new me could not exist here.

I compared myself. I belittled myself. I stressed myself the fuck out. And on top of that the people I was talking on the phone with did too. Hang ups, no's, and other relentless negativity was not good for who I was trying to become.

I have to give it up to people in sales that can pull it off--you've got to have some thick skin and be incredibly competitive. Two things that I don't have and am totally ok with.

I have a ping of shame that I really did my best and it still didn't work out. Reading inspiring quotes every morning. Calling my boyfriend crying on breaks. Listening to my favorite music on my lunches. Revamping up every day, every hour trying to do the best I could.

Knowing that everyone is there now and sees my empty desk. Knowing I didn't make it. I don't know what they'll say but I guess it doesn't really matter.

I am really proud that I tried this. I have never done anything like this and I didn't have the support of my treatment team at all during it--and well I still don't. I did give it my all and while it's shameful to me that my all wasn't enough--I know that if I gave up I'd be even more mad at myself.

The part that scares me shitless though is that I have no idea what to do now.

I have no income and I feel I have nothing to offer. I have no direction or idea as to what I want to do or what I am even qualified to do.

It became clear to me that I have no writing experience from being put in a box for three years at zulily. There seem to be no copywriting jobs out there that I do qualify for. And now after working my ass off for a month I can't put sales on my resume.

I don't even know what positions to start looking for, what to even say if someone asked me why me, I feel very empty, insignificant and helpless.

I don't know what the next step is for me or what I'm meant to do.

I know this isn't the first time I've written about this but before I had hope and now that's really dwindled.

This is when my faith in my higher power is tested and when I really have to take it hour by hour and look for omens.

I will keep my eyes and my heart open and my mouth shut--I think I've heard that's the best way to listen.

Tuesday, September 2, 2014

Feeling Defeated.

I am so tense and frustrated to the point of tears.
I'm sitting here in my shorts and a sports bra--I was going to go workout to try and calm my anger--but I'm getting sick and am incredibly tired from this weekend and that's not in my best interest.
But I feel like the energy is pulsing off of me. I need to get rid of it.
I'm listening to Impavid Evence Remix and every time I close my eyes I picture myself running on an open highway as fast and as far as I can go. No end in sight.

The energy, the anger and my tense muscles are all set up to protect me from feeling.
It's hard and uncomfortable for me to feel when I'm bare like this.
I am forcing myself to sit with it.
My stomach in rolls and my thighs bare. They 'feel fat'.

I forced myself to go further and figure out why it's so hard to sit here like this and feel--it's all about shame. Unbearable to look like this and to have feelings at the same time.
I don't understand that part yet--I just know it's true.

I've been pushing really hard against my ED lately and it's screaming back at me.
I wish it was easier, that I could just yell louder and it would back down but it gets out a mega phone.
It chants. Repetitively. Relentlessly.
I want it to quiet so I give into the urges but then I'm back where I was.
So I know I can't give in but the things it says to me. The intensity of the anger it has towards me is hard to contain. It's hard to focus. It's hard to try to be me and stay on a normal path.

And I'm doing this mostly on my own this time--I really miss my treatment team.

I saw myself in a bathing suit yesterday and what I thought I looked like this entire time was the complete opposite of what I saw. I still need to gain. But then I have this voice in my head telling me that that's not ok.

I'm so tangled.
I feel very detached.

Everything is an ordeal. I can't write like I used to.
This shit head in my head won't shut the fuck up.
Delete it. You just whine. No one reads this anymore. No one cares.
Trying to remember why I wrote in the first place.

All I want is to be left alone. I want my mind to quiet. I want to enjoy my life.
And it just isn't that simple for me right now.
And it's incredibly frustrating and I don't know what to do to get out of this.
As I said I'm working really hard against it but my life just gets harder and more uncomfortable and I get more angry.
I'm so sick of having an eating disorder.

It's funny because after I write blogs--like immediately after I feel like my authentic self comes out. And I am able to think with my wise mind. 

So I'm editing the end of this.

I am exactly where I am supposed to be--and considering everything I'm going through and have gone through it all makes sense. Especially when I'm defying ED it's going to get pissed. But I can't give up now that I'm trying so damn hard. I just need to learn how to take it easy and take care of myself while it is being a bitch. And remember that this intensive anger will pass--this depression will pass. I will be better for it. I'm so sick of this disease ruling my life. I am doing everything in my power to continue on a path to recovery and I should recognize that rather than focus on where I lack--however it takes a lot of guts to post shit like this on here so good fucking job self.

Thursday, July 3, 2014

Merry Krismas To Me : Seven Months Later

I wrote this post about seven months ago.
And it breaks my heart because I remember that girl.
So desperately wanting to be free.
Wanting a holiday without addiction, disease, turmoil and torture.
I tried. I know I did my best.
And my best got me about three days in a row. Which bless me, was amazing.
I hated my parents. I never saw how we could ever exist in the same room together.
It wasn't possible. Not with me, my disease and them--it was too crowded.

I was at ground zero then.

Days later I had plans with my parents to go shopping at the Seahawks team store. I would get a new hat. We would go on The Seattle Great Wheel. I would have the happy Christmas I dreamed of each year.

That never happened.

I was confined to my bed because I could not stop throwing up. I was a slave to my disease. I had binged and purged for meals and days straight. Like a zombie I went to the store just a block from my house, spent hundreds on food, ate as much as I could and got rid of it. And then did it again. Slept. Repeat.

But then my body began to shut down. I had no sense of time of day, hunger, self.

I remember lifting the chips to my mouth and so desperately not wanting to. Wishing with all of my might that I could just stop. Leaning over the fridge in my puke-splattered sweats, oily hair, shaking not wanting anything in there and seeing my hands reach for something new.

I could not stop.
Until my body did stop.

My body said I can't do this anymore the day we were supposed to have Krismas in Seattle.

I remember so vividly opening the door for my parents. All of my energy was drained. I didn't even try to hide the dishes, the wrappers, the food or my ghostly appearance.

My mom covered her mouth when she saw me. Shock of what her daughter had become. My dad put down the coupons Mom had cut for me back home. I wouldn't be needing those.

The fear in my parents' eyes is indescribable. The shame I felt was overridden by exhaustion. I felt as though I was done. I hadn't actually eaten in days and my stomach was eroded by acid.

My parents stayed with me for hours.

My dad brought me Diet Sprite at my request (which really doesn't help anything but ED was still so loud as I lay there lifeless). I don't remember their time there as hours. It's a blur. There were crackers and broth. And there was my mom.

I had let them down. I was so scared. How did I get here again? Where did I go?

As I write this I remember how dark my room was, how sick I felt, how ashamed I was.
And by the grace of the universe I began to keep food down.
And my parents finally had to leave.

My mom said she thought I wasn't going to wake up.

Once again I had, my disease had, ruined another family event.

Days later my friends had an intervention with me and I wrote these words in my blog on Christmas Eve:

"I'm looking forward to working my ass off to get a better life. One where these thoughts aren't constantly breaking up my day.

I'm looking forward to a life where going to work won't be a struggle. And I will have enough nutrition in my body to stay focused and not forget things.

I'm looking forward to WANTING to eat which currently I don't have. It's all or nothing at the moment.

I'm looking forward to wanting to cook.

I'm looking forward to a new life. The life I was always meant to have.

Merry Krismas kids."

And I write to you now sobbing and snotting and with total fucking pride that what I wanted and what I looked forward to is exactly what I'm doing.

And recovery is more than wanting to eat, and quieted thoughts.

It's wanting to live. It's wanting to be me. It's having the clarity to carry on a conversation. It's being honest. It's being able to breathe. It's having the peace of mind to think of others. To live in the moment. To remember. To show up for people. To live.

Monday, June 2, 2014

Blind to the Beauty

I'm beyond frustrated with myself.
I am so tired of being stressed, of always having something wrong, of never being able to just enjoy life. I mean I have worked so hard to get where I am and it's not good enough.
There is always something(s) I have not done, something bearing over me, pressing on me that's wedging me between reality and my mind.
I feel like every post, every conversation, every ounce of me focuses on and works so hard to find the good, be positive, to be better and I'm so tired of having to work. When does it become easier? When does it become natural? When do I get to just wake up and appreciate who I am, all the work I've done?
If it was possible I would throw myself up against a wall. I would shake myself until I finally got it out of my system. That is how much violent anger and frustration is in me. 
IT being...I don't even know...this overpowering urge to just rip myself a part. Nothing is ever good enough, there is always something to do, to put in a list, to improve, to make an excuse for...I cannot just BE.
I'm frustrated to tears right now because I see how I want my life to be and it takes so much fucking work to appreciate who I am and those moments of clarity take so much effort it's exhausting. And I just want to give up. But I don't. But I do.
I just want to give myself credit for all the fucking work I've done. The work it takes to make and eat breakfast everyday, the effort it takes to go on my morning walks, to wear jeans, to quit my fucking job, to overcome addiction, sexual abuse. I want to see the beauty everyone sees.
Oh now I'm crying.
Because I believe you guys. I believe I am beautiful. I believe I have a big heart. I believe I'm generous. And funny. And kind. And honest. And a good writer. And I believe I have a light about me but I cannot see it. 
I live in the dark and I so badly want out but I don't know how.
I'm in a constant battle with my mind. I've got to text this person about plans, oh apply for that job, oh who was that reference?, call food stamps, write down a list of shit to do while I'm on hold, oh ya I wanted to try that recipe, oh fuck when is my dietitian appointment?, didn't that girl say I lost weight?, crap what did I do with that fax?, I should text my boyfriend how much I love him, shit did I just hang up on that call?
I'm constantly going and doing and I feel like I'm getting nothing done.
I'm unemployed and I'm still as stressed out and busy as if I wasn't.
I cannot shake the nagging feeling that I have something to do, that I'm not ok, or stable or safe.
I am tired of having a hard time. I am tired of complaining (but then again I can't keep this in). I am tired of not enjoying my life but I don't know how to let go, how to live, how to not just rip myself a part for who I'm not and what I don't have and what I haven't done.
Because doing all of those things, making lists, checking them off, being busy, perusing these things is supposed to help make things easier and it hasn't fucking happened.
I lessened treatment, I quit that hell hole and I am still stressed, anxious and fucking moody as all hell.
I just want peace.
I'm not giving up but I just have felt this weight, carried this weight of being me for so long and it seems to be getting heavier and I don't know when I'm going to break and I don't know how much more I can take.
I'm just living on that blind faith like everyone says it will get better, I deserve better. I just wish better would come soon.


My attempt at an omelet.

Max licking me while I'm trying to stretch.

Rainier Cherries

Rich part of town

They don't know this yet but I'm going to live there one day.

Pride :)