Recently, I've been told more often than not by you all how much you appreciate my blog.
It means the world to me that you read and call me things like "brave" and "inspiring." Your comments are what keep me writing. It feels good to know that I'm heard, and perceived in the manner in which I intend: honest, flawed, hopeful, real.
I haven't written in a while because I have not felt I have anything useful to say. There is no epiphany, no morale of the story, no insane amount of feelings that needs to be purged onto the page.
And more often than not, I am having a hard time making sense of my feelings.
It's like when I am asked, "how are you?" I cannot answer. There's a blockage. I think back to therapy, when the tears and words flow so easily. I try to do the same in the comfort of my own room, the privacy of my desk, my car. And I just spin. I cannot connect. I get frustrated.
And I think it's because I do not actually want to feel what I feel. My mind is protecting me from feeling that deep, dark, loneliness that has haunted me since I was 12. I do it subconsciously, I do it routinely, I do it well.
I want everything to work out, I want to know what is going on, I want to have a path to follow. But every time I try to force my life down this path that I THINK I should be on, I get this stuck feeling in my mind. I want to avoid the feelings of anger, of dislike, of hurt because these feelings are telling me that what I'm pursuing isn't right for me. Isn't going to work. And that means I don't know what the fuck I'm doing anymore. That goal, that life, is not going to work for me and now I'm left with the unknown. And that is scary.
So I push myself down this path, invalidating who I am, ignoring my heart, the universe and it's signs in order to have some sense of safety. Some sense of worth. And yet the more I do these things, the more I feel less secure, and like shit about myself.
I am reminded of this, "What you want and what you need are two different things." I need to get out of my own way and let it happen.
I have been listening to a lot of motivational speeches throughout the past month and something that stuck out to me was: in order to obtain your goals, you have to focus on the WHY not the WHAT. So why do you want a million dollars? That reason, the why, is what gets you up in the morning, the why has to be greater than all your excuses you have in your head.
And I've been realizing that I don't really have a goal, and I most certainly don't have a why. So I think that's why I'm so stuck. Why I make the same mistakes. Why I care so much about what other people think. Why I feel stuck. Because I have not found anything that drove me to want to do better and be better than my relationship. And now that that's over, I'm just idling. And I am ashamed that I don't have a self-righteous path. I guess it's because I don't see my worth. I can live for others, but I can't yet figure out how to live for myself.
I love the idea of being an independent woman. Of knowing who I am, what I want, being driven, passionate, dedicated, confident etc. but there, for whatever reason, is nothing driving anywhere. Nothing pulling at me. No passion. No goal. I just don't really care right now and I'm not sure how to find what that one thing is.
Thank you again to everyone who tells me they appreciate this. You are the reason I wrote today. And this helped to sort my thoughts, and also gave me a small sense of purpose, which I guess is what I'm looking for.
This blog was an outlet during my recovery from my eating disorder through and has since transformed into an outlet for my journey through life. I'm honest, sarcastic, and don't reread my posts. What you read is what you get and I hope that some of that is relief.
Showing posts with label addict. Show all posts
Showing posts with label addict. Show all posts
Monday, August 17, 2015
Friday, April 11, 2014
Lights-No This Is NOT About Ellie Goulding.
I cannot stop listening to this song.
Felix Cartel-New Scene CRNKN Remix
Listen to it meow. While reading this. Listen to it loud. And shut your eyes and just let yourself be.
Take a minute for you where nothing else matters but you and this and this moment.
When is the last time you reallly did that? Just took a second?
Ok but don't think about that just do this. Please.
Oh then read my stuff.
Felix Cartel-New Scene CRNKN Remix
Listen to it meow. While reading this. Listen to it loud. And shut your eyes and just let yourself be.
Take a minute for you where nothing else matters but you and this and this moment.
When is the last time you reallly did that? Just took a second?
Ok but don't think about that just do this. Please.
Oh then read my stuff.
Floating out of control
A quiet suffering
Pretty pretenses
Light show
Beauty
Enveloped
Goosebumps
Pump
Close my eyes
Transform
Fantasy world
Effortless
Whole
My hands are up and I’m throwing myself at the beat
Get this anger out
It is wrong
It is bad
It is scary
Power
Calm melodies
Hands paint the air with grace
Eye to eye
Shallow breath
All I wanted was more
Distance
Move effortlessly, simultaneously
Nothing calculated, authentic
Rhythm pumps through my chest
Through my arms
I reach for more
Can’t stop me
Don’t you dare stop me
I’m alive
So much in me
My fantasy is a reality
Living
Addict
The beat can’t get too loud
The bass can’t bump harder
Turn it up turn it up
Push this out
Make me feel
Erupt, I was freedom
Just feel, just fucking feel
High, I don’t want to stop
Eyes close
My protector, the light bounces
Singular bright white
Up down up down
Side to side
Then it goes and goes
My hands follow it
Twisting turning side to side around my curves
My legs follow
I’m stomping pulsing
More lights ignite
I have power
No longer am I victim
My energies are around me
Grace enters my movements
No thoughts just go
Feeling so outside myself and yet at home
Present real in the moment
And yet I’m imagining this all behind closed eyes
At a coffee shop
Inside my headphones
Jaw clenched
Eyes wet
Heart whole
Labels:
addict,
anorexia,
banger,
bulimia,
CRNKN Remix,
eating disorder,
eating disorder recovery,
EDM,
Felix Cartel,
New Scene,
recovery
Wednesday, May 29, 2013
Finding The Silver Lining In The Shit Of It
So after crying my eyes out and talking about a pretty bad / shameful night in here, with friends, my sponsor and my higher power I realize that long story short, I just got too drunk.
I don't have to feel like shit about myself forever.
I don't have to ask for constant forgiveness.
I don't have to suck up to my friends.
I don't have to be ashamed and hang my head.
Not to say what I did wasn't bad or doesn't mean anything but I just made a mistake-a big one but still an honest to God mistake. I made an ass out of myself and most likely you've done it too.
People make mistakes, it's how you react to those mistakes that matter.
What caused me to drink and has time and time again is negativity.
My mind goes that direction naturally, that's just how Ed has taught me to think over the past 11 years and it's a hard habit to break.
If something is gone I don't think I misplaced it, I 'know' someone has stolen it.
If I hear someone say my name it's not because they are giving me a compliment, it's because they are making fun of me.
You get it.
So, after beating myself up and being physically sick all day because of what I had done I decided to put my big girl pants on and get the fuck over it.
In order to do that I had to take action.
I apologized to my friends. One accepted it the other hasn't said a word to me and well that's on her.
I reached out to friends to help me talk my feelings through and make sense of what happened and why. I also just needed a pick me up.
I laid in bed and watched the rest of Weeds. I made myself a bomb ass sandwich. Did some chores. Basically made me feel human again.
I called ChaCha and we went and got pho for dinner. He gave me a pep talk or two and a much needed hug.
I talked to my sponsor about how to not skimp on program and what me drinking meant while working the steps.
And I went to bed on time. Peacefully and sober.
I didn't over eat or throw up.
I didn't give in and just get drunk to help me fall asleep.
I just took the next right step. I'm trying to follow direction, do what I'm told by people who care about me instead of what Ed and booze want me to do.
When they come up in my head and have me start to tell me how much I suck, how fat I am, how to not eat that, how I'm lazy...I just tell them it's not true and to leave me alone.
This is the first time I've figured out that positivity and kindness to myself will help me more than hating myself and just sitting in my anxiety.
So maybe this had to happen in order for me to grow, learn who I want to be and that who I am now isn't who I'm always going to be.
I don't have to feel like shit about myself forever.
I don't have to ask for constant forgiveness.
I don't have to suck up to my friends.
I don't have to be ashamed and hang my head.
Not to say what I did wasn't bad or doesn't mean anything but I just made a mistake-a big one but still an honest to God mistake. I made an ass out of myself and most likely you've done it too.
People make mistakes, it's how you react to those mistakes that matter.
What caused me to drink and has time and time again is negativity.
My mind goes that direction naturally, that's just how Ed has taught me to think over the past 11 years and it's a hard habit to break.
If something is gone I don't think I misplaced it, I 'know' someone has stolen it.
If I hear someone say my name it's not because they are giving me a compliment, it's because they are making fun of me.
You get it.
So, after beating myself up and being physically sick all day because of what I had done I decided to put my big girl pants on and get the fuck over it.
In order to do that I had to take action.
I apologized to my friends. One accepted it the other hasn't said a word to me and well that's on her.
I reached out to friends to help me talk my feelings through and make sense of what happened and why. I also just needed a pick me up.
I laid in bed and watched the rest of Weeds. I made myself a bomb ass sandwich. Did some chores. Basically made me feel human again.
I called ChaCha and we went and got pho for dinner. He gave me a pep talk or two and a much needed hug.
I talked to my sponsor about how to not skimp on program and what me drinking meant while working the steps.
And I went to bed on time. Peacefully and sober.
I didn't over eat or throw up.
I didn't give in and just get drunk to help me fall asleep.
I just took the next right step. I'm trying to follow direction, do what I'm told by people who care about me instead of what Ed and booze want me to do.
When they come up in my head and have me start to tell me how much I suck, how fat I am, how to not eat that, how I'm lazy...I just tell them it's not true and to leave me alone.
This is the first time I've figured out that positivity and kindness to myself will help me more than hating myself and just sitting in my anxiety.
So maybe this had to happen in order for me to grow, learn who I want to be and that who I am now isn't who I'm always going to be.
Labels:
AA,
acceptance,
addict,
addiction,
alcoholic,
anorexia,
bulimia,
bulimic,
eating disorder recovery,
embarrassing,
encouragement,
faith,
hope,
recovery,
silver lining,
struggle
Tuesday, May 28, 2013
I Fucked Up
I have tried writing this all afternoon.
But I don't know how to begin.
So bear with me.
I drank this weekend. I drank the entire weekend. I was all set not to. I almost had my 90 days. And then the anxiety came over me and I knew I would be obsessed with wanting to drink until I got that drink.
Now while my friends supported my sobriety I'm a grown woman and they aren't going to tell me no.
I'm finding it hard to have a balance of saying excuses while taking responsibility for my actions.
I fucked up. And I got fucked up on the last day, so yesterday, of Sasquatch.
I had been pretty good about pacing myself and being aware, happy that I was not wasted, so I could enjoy the music and the atmosphere and not have a fat hangover. But then something in me got off balance and I found myself at around 5 PM walking to go get a disgusting Margarita beer thing in a can.
As I walked alone across the lawn I was hoping someone would see through me and stop me. I didn't want to do it but I couldn't not.
I got my drink and walked back to my friends who were waiting for me. We had to jet back to pack up the tent so we could come back in time to see the last bit of artists.
I walked up to them hiding my shame. I couldn't not drink even for one day. We were supposed to be hurrying and here I am with a mancan in my hand of 8% fruity shit. I tried to act like I was fine. Totally normal. I mean look around us, everyone's drunk or on something right? I'm just fitting in.
We got back to the tent which was soaked and the girls started cleaning up. I of course hadn't packed so I was holding everyone up. And as I tried to hurry I seemed to be going slower. The alcohol was already effecting me and I could feel the angry, bitter, alcoholic in myself coming out.
Every suggestion and action I tried to do was wrong. So I'd try again. And again. And nothing was right. I began to get bitter so I opened up another beer.
I knew what I was doing and I wanted to do it. I felt like the outsider and wanted to put a bigger gap between them and me. I was the girl with issues. The one who was out of place. The one that couldn't stop doing her makeup when she really should be racing to go see a show. The one who needed just one more shot. The one who wanted to do what she wanted to do when she wanted to do it. And they don't have my anxiety issues, my food / alcohol addiction issues and I wanted to punish them for it by proving them right. I am fucked up. I am a loser. I am a failure. Look how good I am at failing.
Meanwhile keep in mind this is all in my head none of this has been said aloud by them. As I drank more and tried to help more I felt more and more guilty. More hate. More anger. More disgust with myself. So I just drank more.
I tried to break the bad vibe in the air by apologizing but I wasn't sure what I had done. All I could feel was animosity and like the outsider. Once again, like always, I didn't fit in and I couldn't do it right.
I went to Alt J with one of the two girls and I could sense the distance from her. She was onto me and my alcoholic ways. So I just talked to strangers made new friends. Ah see? This is why we drink! So we can be 'normal' make people laugh 'be happy'. I don't need my friend to have fun I have booze.
So then we split up so I could see Steve Aoki and I wanted to make more friends. Feel this high. This high of belonging. Of having fun. This is what I'm supposed to do at these festivals right? Make new friends, have crazy fucked up stories, LIVE man LIVE! So I got another beer.
Talked to a Canadian dude who leaves for Europe in two days while finishing the brew. Now I'm living. Now I'm having fun. I knew I just needed a drink or two that's all. Why did I think anything was wrong?
I ran into the venue and danced and danced and danced. I asked to join strangers dance circles. Everyone was welcoming but with an edge of "this girl is fucked up."
Then I got the idea to meet my own friends again. Be the good drunk. The one that listens and goes where she's told when she's told to. Then they'd like me.
If you've never been to The Gorge or seen pictures then you should do that. But long story short it gets very packed at the mainstage. I attempted to find my friends in hundreds / thousands? of people when drunk in the dark. I had no luck. So I said fuck it! More booze! I'll go see Rusko.
Thank God they cut off everyone at 10ish and I got no more beer.
The rest gets blurry.
I have the memory of finding my friends. Them not seeming happy with me.
Insisting I pay for Taco Bell and eating an entire Crunch Wrap Supreme and taco. Then the rest of the bagels and peanut butter in the back of the car while drunk dialing everyone telling them that 'everyone hates me.' Repeatedly. Mind you this is at 11:30 PM and most people work tomorrow.
I then went on to tell ChaCha to breakup with me because I'm such a fuck up and I'm not worth it. All of these issues. All of these needs I have. I'm sick of them I'm sick of me, he should be too. He deserves better.
I woke up this morning with a Steve Aoki tank I don't remember buying and peanut butter in my hair and a sickening feeling of regret.
I've apologized to my friend and she accepted it but she's not forgotten what I did or how I acted. I have a heavy amount of shame and hate for myself right now. I can't go back and change what happened. I can't get the images of me fucking up and fucking up more out of my head. I can't shake this feeling of regret.
What I can do is do my best to move on. I've come clean with my sponsor and today is day one. I've listened to some AA speakers and done my best to eat on my meal plan. I don't know what it's going to take for me to start listening to everyone else but my disorder but I feel like this is a big push.
If I want to move forward I can't keep looking back.
If I want to be happier I can't keep thinking negatively.
I fucked up. Really fucked up. And it needed to happen for me to appreciate the gift of recovery that I'm being offered. My tail will be between my legs for a while and I'll be awkward around my friends for a bit but I can't let this shame, hate and anger keep putting me in this cycle of behaviors.
I don't know if this makes any sense but like always I appreciate you for reading, reaching out to me, being honest to me and never giving up on me.
But I don't know how to begin.
So bear with me.
I drank this weekend. I drank the entire weekend. I was all set not to. I almost had my 90 days. And then the anxiety came over me and I knew I would be obsessed with wanting to drink until I got that drink.
Now while my friends supported my sobriety I'm a grown woman and they aren't going to tell me no.
I'm finding it hard to have a balance of saying excuses while taking responsibility for my actions.
I fucked up. And I got fucked up on the last day, so yesterday, of Sasquatch.
I had been pretty good about pacing myself and being aware, happy that I was not wasted, so I could enjoy the music and the atmosphere and not have a fat hangover. But then something in me got off balance and I found myself at around 5 PM walking to go get a disgusting Margarita beer thing in a can.
As I walked alone across the lawn I was hoping someone would see through me and stop me. I didn't want to do it but I couldn't not.
I got my drink and walked back to my friends who were waiting for me. We had to jet back to pack up the tent so we could come back in time to see the last bit of artists.
I walked up to them hiding my shame. I couldn't not drink even for one day. We were supposed to be hurrying and here I am with a mancan in my hand of 8% fruity shit. I tried to act like I was fine. Totally normal. I mean look around us, everyone's drunk or on something right? I'm just fitting in.
We got back to the tent which was soaked and the girls started cleaning up. I of course hadn't packed so I was holding everyone up. And as I tried to hurry I seemed to be going slower. The alcohol was already effecting me and I could feel the angry, bitter, alcoholic in myself coming out.
Every suggestion and action I tried to do was wrong. So I'd try again. And again. And nothing was right. I began to get bitter so I opened up another beer.
I knew what I was doing and I wanted to do it. I felt like the outsider and wanted to put a bigger gap between them and me. I was the girl with issues. The one who was out of place. The one that couldn't stop doing her makeup when she really should be racing to go see a show. The one who needed just one more shot. The one who wanted to do what she wanted to do when she wanted to do it. And they don't have my anxiety issues, my food / alcohol addiction issues and I wanted to punish them for it by proving them right. I am fucked up. I am a loser. I am a failure. Look how good I am at failing.
Meanwhile keep in mind this is all in my head none of this has been said aloud by them. As I drank more and tried to help more I felt more and more guilty. More hate. More anger. More disgust with myself. So I just drank more.
I tried to break the bad vibe in the air by apologizing but I wasn't sure what I had done. All I could feel was animosity and like the outsider. Once again, like always, I didn't fit in and I couldn't do it right.
I went to Alt J with one of the two girls and I could sense the distance from her. She was onto me and my alcoholic ways. So I just talked to strangers made new friends. Ah see? This is why we drink! So we can be 'normal' make people laugh 'be happy'. I don't need my friend to have fun I have booze.
So then we split up so I could see Steve Aoki and I wanted to make more friends. Feel this high. This high of belonging. Of having fun. This is what I'm supposed to do at these festivals right? Make new friends, have crazy fucked up stories, LIVE man LIVE! So I got another beer.
Talked to a Canadian dude who leaves for Europe in two days while finishing the brew. Now I'm living. Now I'm having fun. I knew I just needed a drink or two that's all. Why did I think anything was wrong?
I ran into the venue and danced and danced and danced. I asked to join strangers dance circles. Everyone was welcoming but with an edge of "this girl is fucked up."
Then I got the idea to meet my own friends again. Be the good drunk. The one that listens and goes where she's told when she's told to. Then they'd like me.
If you've never been to The Gorge or seen pictures then you should do that. But long story short it gets very packed at the mainstage. I attempted to find my friends in hundreds / thousands? of people when drunk in the dark. I had no luck. So I said fuck it! More booze! I'll go see Rusko.
Thank God they cut off everyone at 10ish and I got no more beer.
The rest gets blurry.
I have the memory of finding my friends. Them not seeming happy with me.
Insisting I pay for Taco Bell and eating an entire Crunch Wrap Supreme and taco. Then the rest of the bagels and peanut butter in the back of the car while drunk dialing everyone telling them that 'everyone hates me.' Repeatedly. Mind you this is at 11:30 PM and most people work tomorrow.
I then went on to tell ChaCha to breakup with me because I'm such a fuck up and I'm not worth it. All of these issues. All of these needs I have. I'm sick of them I'm sick of me, he should be too. He deserves better.
I woke up this morning with a Steve Aoki tank I don't remember buying and peanut butter in my hair and a sickening feeling of regret.
I've apologized to my friend and she accepted it but she's not forgotten what I did or how I acted. I have a heavy amount of shame and hate for myself right now. I can't go back and change what happened. I can't get the images of me fucking up and fucking up more out of my head. I can't shake this feeling of regret.
What I can do is do my best to move on. I've come clean with my sponsor and today is day one. I've listened to some AA speakers and done my best to eat on my meal plan. I don't know what it's going to take for me to start listening to everyone else but my disorder but I feel like this is a big push.
If I want to move forward I can't keep looking back.
If I want to be happier I can't keep thinking negatively.
I fucked up. Really fucked up. And it needed to happen for me to appreciate the gift of recovery that I'm being offered. My tail will be between my legs for a while and I'll be awkward around my friends for a bit but I can't let this shame, hate and anger keep putting me in this cycle of behaviors.
I don't know if this makes any sense but like always I appreciate you for reading, reaching out to me, being honest to me and never giving up on me.
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